I'm really compelled to try this whole "extreme coupon" sh*t..?

We spend around $200.00 a week on groceries (family of 4) and I do use coupons but not to that extreme.We buy a lot of organic stuff though. I live in Florida and they do not double coupons in this state...which is how most of these extremest get their stuff super cheap or free. If you've watched the show most of these people spend 8 hours planning out their grocery list, then spend up to 6 hours shopping and checking out. I personally don't have the time or energy to do that. Plus our family doesn't eat crappy food like ramen noodles,chips,and hot dogs. Most of the people on the show is overweight. What they are saving in groceries they will be paying out at the doctors office due to them being unhealthy from eating the 100 packs of free hotdogs and sodium based ramen noodles.